LIFESTYLE
Crafts, home inspiration, gift guides and more!
WALK THIS WAY
The gentle exercise that can help tackle diabetes, walking, is a simple, free, form of exercise which involves no equipment and is accessible to almost everyone. Walking not only boosts heart health but improves cognitive function, mental wellbeing and can help with weight maintenance too. The charity Diabetes UK estimates that more than 12 million people in the UK are living with diabetes or prediabetes. This includes 1.3 million living with undiagnosed type 2 diabetes. […]
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A GREEN GUIDE TO SAVING THIS SUMMER
By Louise Gookey
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WHY WALKING STYLE MATTERS MORE THAN DISTANCE
Joanna Hall says the key isn't to walk further or faster, but to walk better. So what does that actually look like?
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GREEN GUIDE TO GROWING THIS SPRING
By Louise Gookey
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HAVE YOU LOST YOUR SPARK IN MIDLIFE?
Laura Best tells us how to find what lights you up again
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THE FASHION FORECAST
We've gathered together all you'll need for dressing this month when the weather won't make up its mind
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THE SPRING RESET
It’s time to retire cosy knits and sombre shades and embrace a lighter, brighter, fresh approach to spring style
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