WINTER WONDERS

It's time for a reset - cold weather and central heating can cause dry and blotchy skin

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WALK THIS WAY

The gentle exercise that can help tackle diabetes

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WHY WALKING STYLE MATTERS MORE THAN DISTANCE

Joanna Hall says the key isn't to walk further or faster, but to walk better. So what does that actually look like?

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EASTER CHEER

These springtime projects will brighten up your home

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THE FASHION FORECAST

We've gathered together all you'll need for dressing this month when the weather won't make up its mind

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EXPLORE MORE OF CANDIS

Why not become a member and receive a copy of Candis each month

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