HEALTH BOOST

Crafted specifically for menopausal women, Benefit’s Menosupport Juice offers a helping hand to support women during this stage of life, providing essential nutrients, vitamins and minerals. We’ve got six bundles to give away worth £25 each (thebenefitbrand.com).

Made with 100 per cent fruit and vegetables, the Benefit Menosupport Juice combines berries, sour cherry, beetroot and multivitamins (C, B2, B6, D3 and B12), plus flaxseed and inulin, for hydration and a plant-based omega-3, fibre and prebiotic fibre, to help gut health as part of a heart-healthy diet during the menopause.